Blogs

What You Need to Know About Infectious Arthritis?
Infectious arthritis or Septic arthritis is painful swelling of joints caused by bacteria. This occurs when an injury or a cut delivers bacteria directly to

10 Effective Strategies to Combat Back Pain
Introduction: Back pain is a common ailment that affects people of all ages and backgrounds. It can be debilitating, impacting daily activities and overall quality

ACL Injury: Does It Require Surgery?
ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee. 3 bones form the knee joint: Ligaments connect these bones

Total Knee Replacement: Restoring Mobility and Quality of Life
What is Total Knee Replacement? Total knee replacement involves replacing damaged or diseased knee joint surfaces with artificial components made of metal alloys, high-grade plastics,

Ankylosing Spondylitis: A Journey of Resilience and Hope
In a world where resilience and hope prevail, Ankylosing Spondylitis (AS) stands as a testament to the human spirit’s unwavering strength. This chronic inflammatory condition

Living with Ankylosing Spondylitis: Tips for Managing Symptoms and Pain
Ankylosing spondylitis is a form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine. It causes spinal joint (vertebrae)

Living with Knee Osteoarthritis: A Guide to Managing Symptoms
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

Understanding Shoulder Joint Hydro-dilation: Procedure and Benefits
Shoulder joint hydro dilation, also called hydrodistension, is a minimally invasive treatment for frozen shoulder (adhesive capsulitis). This condition causes pain and stiffness due to

Know About Lower Back Pain
Lower back pain refers to discomfort or pain in the area of the lower part of the back, usually between the rib cage and the

Effective Physiotherapy Exercises for Relieving Knee Pain
Knee Pain: How it feels like? Knee pain is the most common complaint from all age groups, and it could be due to knee injury

Unlocking the Secret to Stronger Knees: The Power of Physiotherapy
Knee pain is a common ailment that affects people of all ages, from athletes pushing their limits to older adults seeking an active lifestyle. Whether

Effective Ways To Manage Knee Osteoarthritis
Knee osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. It is a chronic condition that causes the cartilage in the

Plantar Fasciitis: Understanding and Managing Heel Pain
Plantar fasciitis is a common foot condition that affects millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue that

What is Knee Osteoarthritis?
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

Rotator Cuff Injuries: Prevention and Remedies
The rotator cuff has four muscles and tendons crucial in shoulder joint stability and mobility. Unfortunately, rotator cuff injuries are common and can result from

Understanding Rotator Cuff Injuries: Causes, Symptoms, Treatment, and Prevention
Rotator cuff injuries are a prevalent issue affecting a vast number of individuals worldwide. Whether you’re an athlete, a fitness enthusiast, or engaged in daily

Understanding Fibromyalgia: A Brief Overview
Fibromyalgia is a chronic and perplexing medical condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive challenges. Despite its prevalence, fibromyalgia remains misunderstood

Fibromyalgia – All You Need to Know
Overview Fibromyalgia is a chronic condition causing widespread pain and tenderness in muscles and soft tissues throughout the body. It commonly affects the neck, shoulders,